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Thavma Yoga has been a key component to the improvements in my golf swing over the past year.  My ability to make a full shoulder turn without losing leverage in my legs or injuring my back has resulted in longer distances with my driver and irons, as well as much more consistency in my golf swing.  My handicap index has dropped from a 7.6 to a 4.8.  Additionally, my ability to stay mentally focused on the course or during a match is the exact opposite of what it was prior to practicing yoga.  I can’t imagine there will be a time in my future where I will not be practicing yoga regularly.

–   Shayne Bench, 2014 Match Play Champion, The Ritz Carlton Members Golf Club, Sarasota FL