Our Training

Premium Yoga  26+2 is a Hot Bikram Method style teacher training with a more balanced, structural, alignment principles based approach. This 200 hour Yoga alliance certified course is based on the original standard; 26 postures 2 breathing exercises as taught at Thavma yoga studios.

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Benefits to

  • Possess skills for teaching
  • Learn principles of functional anatomy
  • Know the benefits of the postures 
  • Understand the body’s physiology 


  •   Confidence-building through practice teaching
  •   Advanced study of asana (proper alignment, benefits and potential risks)
  • Learn how to properly observe bodies

Contact us

If you have any questions or would like to get more information about our studio, feel free to contact us. We look forward to having you here at Thavma Yoga.