WELCOME

03.17.2020

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Thavma Yoga’s Response to COVID-19

Watch Update Video Here! The safety of our ThaVma Family and surrounding community is of the utmost importance to us. Therefore, we have made the difficult decision to temporarily close... Read More

03.06.2020

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Meet Thavma Yoga’s Sarasota’s March student of the month: Bruce Bayton Jr

1. Tell us a little about yourself. I have been active my whole life. As a kid I was always involved in sports. My parents told me my first word... Read More

01.24.2020

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2020 Thavma Yogo Hosting Greek Yoga Retreat in Zakynthos

Experience a legendary summer in Greece with Thavma! 7 magical nights in Zakynthos island, Greece September 18th to September 24th 2020 Want more information? Please let us know if you are interested and... Read More

01.24.2020

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Benefits of Yoga for Firefighters

Yoga is an up and coming fitness trend for firefighters for multiple reasons. As a simple, introspective practice, yoga serves both the mind and body of each firefighter. Yoga addresses... Read More

01.13.2020

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Meet Thavma Yoga’s Lakewood Ranch’s December student of the month: Linda Herman

1. Tell us a little about yourself. My name is Linda Herman. My husband and I moved to Florida from Chicago 4 years ago. We have 3 grown children in... Read More

12.10.2019

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Meet Thavma Yoga’s December Sarasota Student of the Month: Lynne Sperko

1. Tell us a little about yourself. I am a mother of 6 beautiful children, a 2nd grade teacher and a firefighter wife. 2. Have you done other styles of... Read More

12.02.2019

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Meet Thavma Yoga’s December Lakewood Ranch Student of the Month: Chelsea Linde

1. Tell us a little about yourself. Hi! I am Chelsea. I have lived in Florida my entire life, although I am a city girl at heart. I have a... Read More

11.11.2019

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Meet Thavma Yoga Lakewood Ranch’s November Student’s of the Month; DUO Frankie Runge and Dimiter Zafirov

1. Tell us a little about yourself. Frankie: I am a high school sophomore at Lakewood Ranch High School and swim for the Sarasota Tsunami Swim Team. I love swimming, basketball,... Read More

10.02.2019

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Meet Thavma Yoga Lakewood Ranch’s October Student of the Month: Michele Benedict

1. Tell us a little about yourself. I am 44 years old, a mom of an awesome 12-year-old boy and I’m married to the love of my life Todd. I... Read More

09.11.2019

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Meet September’s Sarasota Student of the month: Katy Kopstad

1. Tell us a little about yourself. I’m Katy and I thought hot yoga was a nasty, sweaty, steamy room and I would literally die if I ever tried it.... Read More