WELCOME

10.15.2020

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Meet Thavma Premium Hot Yoga Sarasota October Student of the Month: Jennifer Miller

1. Tell us a little about yourself. I was born and raised in Louisville, Kentucky, but I have lived in Sarasota for nearly 14 years.  My life literally changed overnight... Read More

10.09.2020

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Meet Lakewood Ranch’s 2020 October Student of the Month: Emily Crawford

1. Tell us a little about yourself. My name is Emily Crawford, my husband and I moved here from SW Missouri in 2011. We currently live in Lakewood Ranch. 2.... Read More

09.03.2020

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Meet Sarasota’s September Student of the Month: Patrick

1. Tell us a little about yourself. My name is Patrick Spence. I was born in Evanston, IL on October 16, 1986 (Libra). I consider myself well-traveled. I moved to... Read More

08.06.2020

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Meet Sarasota’s August Student of the Month: Angie

1. Tell us a little about yourself. My name is Angie Holahan Vaughan and I have three boys’ ages 7, 9, and 12.  I love rollerblading, paddle boarding, fishing, dancing,... Read More

07.23.2020

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Meet Thavma Yoga Lakewood Ranch’s 30 Day Yoga Challenge Survivor: Sherri Levine

Had you practiced yoga before coming to Thavma  Yoga Lakewood Ranch ? If so, what other Styles of Yoga had you practiced? No. Why did you decide to do Thavma... Read More

06.05.2020

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Meet Thavma Yoga Lakewood Ranch’s June Student of month: Nicole Paiz

1. Tell us a little about yourself. My name is Nicole, I’m a mother to two amazing little girls, who also love yoga! I’m a dental hygienist and would love... Read More

03.17.2020

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Thavma Yoga’s Response to COVID-19

Updated: 5-15-20 Thavma Yoga is committed to providing a safe workspace for our team and clients. With that in mind, we’ve built this Studio Safety Protocol due to the Covid-19... Read More

03.06.2020

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Meet Thavma Yoga’s Sarasota’s March student of the month: Bruce Bayton Jr

1. Tell us a little about yourself. I have been active my whole life. As a kid I was always involved in sports. My parents told me my first word... Read More

01.24.2020

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2020 Thavma Yogo Hosting Greek Yoga Retreat in Zakynthos

Experience a legendary summer in Greece with Thavma! 7 magical nights in Zakynthos island, Greece September 18th to September 24th 2020 Want more information? Please let us know if you are interested and... Read More

01.24.2020

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Benefits of Yoga for Firefighters

Yoga is an up and coming fitness trend for firefighters for multiple reasons. As a simple, introspective practice, yoga serves both the mind and body of each firefighter. Yoga addresses... Read More