1. Tell us a little about yourself. I’m Katy and I thought hot yoga was a nasty, sweaty, steamy room and I would literally die if I ever tried it.... Read More
1. Tell us a little about yourself. My name is Lauren Ash and I have been living in Lakewood Ranch for over 17 years. I moved from Manhattan with my... Read More
Many wonder why we practice yoga in the heat (safe heat that is)….here is why (PART 1). Let’s examine why we practice in the heat (safely). The heat creates an exhilarating, detoxifying... Read More
1. Tell us a little about yourself. I grew up in a family of 14 in the Boston area, have competed in sports ranging from boxing and hockey to triathlons, taught... Read More
1. Tell us a little about yourself. A: I grew up in Sarasota, graduated from Florida State, and am currently a 7th grade mathematics teacher. Teaching, especially middle school, can... Read More
1. Tell us a little about yourself and what made you decide to take your first yoga class? After my college baseball days, I found my “fix” in the form... Read More
Take a moment and make the commitment to show up for 30 days in the next 3 months. (That’s only 10 classes a month!) ThaVma Sarasota Yoga and ThaVma Lakewood... Read More
1. Tell us a little bit about yourself? Pamela: My name is Pamela Rosenthal. I am a stay at home mom with nine precious children. I am also a homeschool... Read More
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